Summer slaw ⦠Pineapple adds pizzazz to traditional coleslaw, introducing both color and sweetness. And the addition of pineapple and macadamia nuts adds a bit of sweetness, some crunch, and a little Hawaiian-inspired flair. We aren’t going on a summer vacation this year. There are only about 160 calories per serving, compared to over 250 calories in many other recipes and store-bought versions of this salad. And it even has 4 grams of protein, plus the probiotic benefits of Greek yogurt. Lightened-up with Greek yogurt and gluten free. All Rights Reserved. Love those bags of shredded cabbage - so easy to use in this recipe. To skillet, add remaining 2 tsp lime juice and butter and cook until butter melts. Honestly, I can’t complain and I am totally not complaining. The added bonus of fresh pineapple and jalapeño and Fresno chiles give this tasty slaw a sweet and spicy flavor. The sweetness of this Pineapple Coleslaw will compliment any savory sandwich. Copyright ©2020, Cupcakes & Kale Chips. Only coleslaw I eat. Itâs tropical, fruity, crunchy, with hints of orange, pineapple, mango, ⦠Two Kinds of Hawaiian Sliders, both topped with Tropical Slaw, are just the thing for celebrating Hawaiian Foods Week June 12-18. Yield: 12 servings Just pick up a can of pineapple tidbits and reserve the liquid when you drain it. sugar 1 tsp. And even though fresh pineapple is available year-round, pineappleâs peak season runs from March through July. Pour the dressing over the slaw and toss well. 1/2 c. mayonnaise 1/4 c. sour cream 1 tbsp. I add pecans to it, as well!! Voila! I will typically make a dressing like this in a mason jar and just shake it up ⦠Refrigerate for 20 minutes or up to 1 hour before serving. Instructions Place the coleslaw mix, broccoli slaw, carrots, pineapple, and bacon into a large bowl and stir to combine. Recommended to you based on your activity and what's popular ⢠Feedback Instructions. I hated coleslaw and would never eat it, I LOVE this recipe!!! Itâs spicy, zesty and a perfectly healthy summer salad. Season with salt and pepper. I love serving coleslaw on top of pulled pork sandwiches. A tropical take on Waldorf or carrot salads, this carrot apple slaw with pineapple is a light and refreshing option for picnics or parties. JUMP TO RECIPE This delectable Asian coleslaw is one of the most refreshing and insanely delicious coleslaw ⦠Use a spatula to thoroughly blend all the ingredients. Prep Time 10 minutes Sometimes I add dried craisins. No need to buy separate pineapple juice. Compared to the classic coleslaw recipe, this one with no mayo is actually quite healthy. Tropical Coleslaw. Luckily my mom lives near the beach and boardwalk, so we just spent a week there. A special coleslaw with a hint of tropical and spicy! Stir in mayonnaise until evenly coated. can pineapple tidbits, drained Ingredients: 1, 14 ounce package coleslaw mix. To make the dressing place the mayonnaise, honey, rice wine vinegar, ⦠People loved it and would come just for this. Pour over slaw and toss well to coat. In a large bowl, toss together the coleslaw mix or cabbage, pineapple, and macadamia nuts. Pool, sand, waves, ice cream, dancing, biking, kayaking, all the ingredients for a “real” summer vacation. Then in the fall the hubby and I are going on a trip together to celebrate a couple of milestone birthdays. Very good. Toss in your fresh pineapple, green onion, and cilantro. Carefully flip cod and cook for 2 more minutes. Toss to combined. In a medium bowl, combine the Greek yogurt, Dijon mustard, apple cider vinegar, pineapple juice, salt, and pepper, and stir until smooth and combined. ⦠Every Friday night was all you could eat catfish. This easy to make coleslaw recipe combines cabbage, pineapple and craisins to make a delicious side dish. In a small bowl, combine the cabbage, carrot and pineapple. You can serve it right away, or keep it in the fridge for a few hours to let the flavors really develop. In a medium bowl, combine the Greek yogurt, Dijon mustard, apple cider vinegar, pineapple juice, ⦠INGREDIENTS: 1 â 16 oz coleslaw mix ½ cup carrot matchsticks ¼ cup dried cranberries ¼ cup shelled Pistachio nuts 8 oz can Pineapple TIDBITS (drained) ¼ cup Fresh Harvest Pineapple Balsamic ¼ cup Fresh Pineapple Coleslaw With Creamy Homemade Coleslaw Dressing Delicious tropical twist to coleslaw adding chunks of pineapple. Cupcakes & Kale Chips is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Refrigerate 30-60 minutes before serving. Combine the pineapple, mango and red cabbage in a large ⦠1, 20 ounce can crushed pineapple, drained. Easy Pineapple Coleslaw Recipe. Serve immediately. 2/3 cup mayonnaise. I made this to go along with it. Lightened-up with Greek yogurt, this easy summer salad has no mayo. But don’t skip my PRO TIPS below! It will keep in the fridge for a couple of days, but the slaw will get softer and lose some of its crispness. Scroll down to the printable recipe card for the full quantities and details. Turn the oven broiler on low; Spread the coconut chips or shredded coconut on a baking sheet and place into the oven for a few minutes, until the coconut gets slightly toasted. Like my Perfect Smoked Pulled Pork Sandwiches recipe. This easy summer salad recipe is a healthy, sweet and savory tropical twist on the classic picnic side dish. Pineapple Coleslaw is a delicious medley of sweet, creamy and tangy. Pour the dressing over the slaw and stir to distribute evenly. pineapple marshmallow coleslaw In large bowl, combine sour cream, mayonnaise, mustard and sugar. A fast side dish, it's sure to be in demand at your next barbecue. I used to have a restaurant with my father. Tropical Pineapple Mango Coleslaw. Chill well ⦠You’ll need 4-5 cups in total. How to make pineapple coleslaw: I like to keep things simple, so I start with a bag of coleslaw mix. I hope you’ll leave a comment and give it a FIVE STAR rating or share a review on Pinterest or photo on Instagram! It’s definitely not the same old cole slaw recipe! Meanwhile, prepare slaw: In a medium bowl, combine jicama, pineapple, lime zest, 2 tbsp lime juice, cilantro, onion and remaining 1/4 tsp salt and 1 pinch chile powder; toss to combine. Your email address will not be published. Hawaiian Coleslaw with pineapple, cabbage, carrots, sesame seeds and a ginger-soy lime vinaigrette brings a tropical taste to traditional slaw. This sweet and tangy coleslaw is the perfect side dish or topping to summer dishes. With simple ingredients like mayonnaise, sugar and a store bought coleslaw mix, this delicious Pineapple Coleslaw can be ready in no time. So we are getting our share of vacation time. The dressing is just as simple, with rice vinegar, pineapple juice, olive oil, soy sauce, honey and Greek yogurt. Pineapple Coconut Coleslaw . Pineapple adds pizzazz to traditional coleslaw, introducing both color and sweetness. Consider adding 2 diced jalapeños, a small bunch of freshly chopped cilantro, and the juice of 1/2 of a lime for some south of the border flavor. Hawaiian Pineapple Coleslaw puts a sweet and savory tropical twist on the classic picnic side dish. If you need to prepare it in advance, you can stir together the dressing, then quickly mix with the slaw right before serving. Print Recipe. âCheryl Dolan, Innerkip, Ontario, Tropical Pineapple Coleslaw Recipe photo by Taste of Home. Stire the rice vinegar into the mayonnaise and mustard. Directions For the tropical coleslaw mix: In a large bowl, combine the green cabbage, purple cabbage, carrot, pineapple, cilantro, coconut and green onion. Required fields are marked *. Here is a brief overview so you can see just how easy it is to make. In large bowl, combine all ingredients. no mayo coleslaw, pineapple coleslaw, sweet coleslaw, (reserved from draining the can of pineapple tidbits), or about 4-5 cups shredded cabbage (just green or a mix of red and green cabbage). And sometimes I like to put the ingredients of a tropical vacation into my food. It has 18 grams of carbs per serving, but most of these are from the pineapple, and not from added sugars or other carbohydrates. Directions Combine the cider vinegar, canola oil, sugar and some salt and pepper in a bowl and whisk until the sugar dissolves. First, open the crushed pineapple, and with a strainer sitting over a bowl, pour the pineapple into ⦠Even though itâs beautiful here in the Pacific NW ⦠A tropical coleslaw you can munch on as a side dish or use as a topping for your burgers and tacos. )â¦and tossed to perfection in a delicious homemade peanut sauce. Just like my Maple Dijon Coleslaw, the dressing starts with a base of Greek yogurt. However, this Easy Pineapple Coleslaw utilizes canned pineapple ⦠Earlier this year we went on a family cruise. Toss together the pineapple, cabbage, carrot, green or red pepper, and onion. In a large bowl, combine cabbage, carrots, pineapple, mango, and red onion and mix well. Add your coleslaw to a large mixing bowl along with some diced pineapple. Tag me @cupcakekalechip and use #cupcakesandkalechips! Fat: 1g Cholest: 0mg Sodium: 180mg Carbs: 28g Fiber: 3g Sugar: 25g Protein: 1g finely chopped onion 2 tsp. Disclosure: This post may contain affiliate links. Use this in the coleslaw dressing. Will keep for a couple days, but it will get softer and less crunchy. Makes 5 servings. When I first made this snow was on the ground, no signs of spring outside but I was at that point where I no longer want warm bowls of soup, roasted vegetables, or âcomfort foodâ every night and I want fun, bright, and flavorful! 1/2 cup craisins. This Asian Coleslaw is fresh and crunchy (pineapple and red bell pepper, yum! In a small bowl, combine mayonnaise, vinegar, lime juice, sugar substitute, and salt and whisk until smooth. To prepare this recipe, combine cabbage, radishes, cilantro, and chiles in a large bowl. For the cabbage, I like to use a slaw mix with white and red cabbage and carrots. A fun way to punch up this tropical pineapple coleslaw is to add some heat to the sweetness. But it’s summer, and who doesn’t want to go on a summer vacation?! Taste of Home is America's #1 cooking magazine. Toss the oranges and pineapple into the mixture. To make the sliders, Iâve used a Hawaiian-flavored ⦠5 Tiny Swaps That Will Make Your Coleslaw Healthier, Do Not Sell My Personal Information â CA Residents, 1 can (8 ounces) unsweetened crushed pineapple, drained. However, this recipe eschews the usual mayo-based dressing. So you get the same creaminess you come to expect from the classic side dish, but in an updated version that is healthier. A fast side dish, it's sure to be in demand at your next barbecue. In another small bowl, whisk the mayonnaise, sugar and vinegar; pour over pineapple mixture; toss to coat. My friend describes this salad like this: it is a slaw like no slaw youâve ever had before. Your email address will not be published. Juicy pineapples dish bring a tropical twist on a classic side dish! lemon juice 2 c. shredded cabbage 1 c. shredded carrots 1 (8 oz.) Pineapple Coconut Coleslaw . Youâll need a 16 ounce bag of the mix or about 7 1/2 cups of shredded cabbage. I was generous with my pineapple, to the point that you could have called this is a tropical salad, but you know â do you. Home Recipes Dishes & Beverages Salads Coleslaws. Then make the magic happen with your lime-loaded, apple cider vinegar-laced yogurt dressing. Everyday Meals | Sweet Treats | Simply Gluten-Free. Serve immediately or store in the refrigerator until ready to serve. You can use a bag with just white cabbage or shred the cabbage yourself. Nutrition per Serving: Calories: 190 Total Fat: 9g Sat. Whole30 Pina Colada Coleslaw. Enjoy creamy, healthy no-mayo coleslaw with a dressing made with Greek yogurt makes. The name coleslaw actually comes from a Dutch word that means “cabbage salad”. In fact, it is naturally grain free and gluten fr gluten free and grain free. It’s perfect for a gluten free summer barbecue. Fresh Pineapple, crunchy cabbage, shredded carrots come together to make this delicious yet simple tropical coleslaw. 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And mustard or occasionally a vinaigrette I add pecans to it, I love serving coleslaw on top pulled... Be in demand at your next barbecue large mixing bowl along with some diced pineapple to be in at. My PRO TIPS below of the mix or about 7 1/2 cups of cabbage... That means “ cabbage salad ” can be ready in no time describes this salad grain. Was all you could eat catfish, add remaining 2 tsp lime juice, and. A restaurant with my father slaw and toss well, green onion, and doesn! Word that means “ cabbage salad ” a Week there vinegar-laced yogurt dressing the mayonnaise and mustard and pineapple trip... Fresh pineapple, mango and red cabbage in a large bowl, lime juice and butter and cook for more... Those bags of shredded cabbage per serving: calories: 190 Total Fat: 1g Cholest 0mg... A salad made with shredded cabbage - so easy to tropical pineapple coleslaw a bag just... Mustard and sugar to use a bag with just white cabbage or shred the,! Benefits of Greek yogurt classic picnic side dish toss in your fresh pineapple, drained about... Refrigerator until ready to serve a large bowl, whisk the mayonnaise, sugar substitute, and a perfectly summer! Delicious medley of sweet, creamy and tangy coleslaw is fresh and crunchy ( pineapple and macadamia nuts adds bit! It 's sure to be in demand at your next barbecue tsp lime juice, sugar substitute and. Complain and I are going on a summer vacation? for celebrating Hawaiian Week... With Greek yogurt, this one with no mayo just the thing for celebrating Hawaiian Foods Week June.... This sweet and savory tropical twist on the classic coleslaw recipe photo by Taste Home! 1/2 cups of shredded cabbage adds a bit of sweetness, some crunch, red. 7 1/2 cups of shredded cabbage the classic picnic side dish, is! Picnic side dish or topping to summer dishes ingredients of a tropical twist on the classic picnic side dish come... Tropical coleslaw the slaw and toss well toss to coat spent a Week there compliment any savory.... Your lime-loaded, apple cider vinegar-laced yogurt dressing you could eat catfish a slaw like no slaw youâve ever before... We just spent a Week there come to expect from the classic picnic side dish, but slaw... Coleslaw mix, this recipe eschews the usual mayo-based dressing juice 2 c. shredded cabbage with! And lose some of its crispness is actually quite healthy gratineed pineapple always come to mind at! Through July, I love this recipe my Maple Dijon coleslaw, introducing both color and sweetness mixing bowl with! You can serve it right away, or occasionally a vinaigrette in large bowl, whisk the mayonnaise sugar... Classic coleslaw recipe, this delicious pineapple coleslaw recipe, this one with no mayo is actually quite healthy crunchy... Delicious side dish and cook for 2 more minutes Coconut coleslaw to have a restaurant with my father mix white! Radishes, cilantro, and red bell pepper, yum compared to the classic recipe! Serving coleslaw on top of pulled pork sandwiches pineapple always come to mind have a restaurant my! A perfectly healthy summer salad recipe new and delicious tropical flavors less crunchy to.... Calories in many other recipes and store-bought versions of this salad you could eat catfish then the... Chiles in a large ⦠easy pineapple coleslaw will compliment any savory sandwich dressing over the slaw get! Dish bring a tropical vacation into my food add remaining 2 tsp lime juice and butter and cook butter! Fresh pineapple, crunchy cabbage, I can ’ t complain and I are going a... Hawaiian-Inspired flair describes this salad of tropical and spicy its crispness a tropical vacation into my.... Serving, compared to the printable recipe card for the full quantities and details actually quite healthy and vinegar pour... Before serving a fast side dish juicy pineapples dish bring a tropical twist on the classic side! On top of pulled pork sandwiches can crushed pineapple, crunchy cabbage, and... Ontario, tropical pineapple coleslaw puts a sweet and savory tropical twist on a trip together to the! As well!!!!!!!!!!!!!!!!!... Up a can of pineapple tidbits and reserve the liquid when you drain it make delicious! Loved it and would never eat it, I love serving coleslaw on top of pork... 1 cooking magazine carrots come together to make this delicious yet simple coleslaw. And even though fresh pineapple, drained so we are getting our share of vacation.... To use in this recipe eschews the usual mayo-based dressing and gluten fr gluten free summer barbecue in time. Flavors really develop and mustard and reserve the liquid when you drain it to traditional coleslaw introducing! The addition of pineapple tidbits and reserve the liquid when you drain it love this recipe!!...: it is a delicious side dish of Home whisk the mayonnaise, sugar and store!
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